Kevin M
Expense Reduction Strategies Forum–We’re taking on this weekly forum as a way of exchanging ideas to help lower the cost of living. This includes expense reduction and elimination, but goes beyond, even to include lifestyle changes that may bring savings on a number of fronts. Ideas on ways to cut personal, household or business expenses are welcome!
On July 20th in this space we talked about using a diet as a way to save some money (Is Now A Good Time To Go On A Diet?). As most of us understand, typical diet plans are expensive, requiring membership in the diet program, the purchase of healthier but more expensive foods, or even the purchase of food and meals directly from the diet sponsor. But our plan actually saved money and was infinitely more basic: diet by eating less food!
In this week’s edition of the Expense Reduction Strategies Forum, I’d like to take the health/expense reduction connection to the next level. We can save money and improve health by eating less, but even greater payoffs, both financial and in the quality of our lives, can be had by going even farther, by realizing a reduction in living expenses by taking better care of our overall health.
Continue reading Save Money By Taking Better Care of Yourself →
7 Reasons Super Bowl Monday is THE Day to Start a Diet
By Kevin M
OK sports fans, The Big Game is over; it’s time to get down to real life. That means OUR lives, and not the ones of the stars on the field. Got a few pounds to lose? There’s no better day than today to get to it. Why?
I can think of seven reasons:
Continue reading 7 Reasons Super Bowl Monday is THE Day to Start a Diet →